I’ve spent about 20 years serving women as a nurse, doula and Lamaze educator. I also have 4 kids so I know first-hand how lonely and isolating it can be to be a mama. That’s why I created Mamasoup.
Most days you can find me working away in my home office (without a bra on), bopping out to Hip Hop (which I’m WAY to old to listen to, btw- but I just can’t quit it!) and searching my teenagers’ rooms for all the plates and bowls.
Don't miss out on this incredible information on pelvic floor health from Jessica Dalliday of Pilates on Demand (POD), along with FREE video access, a printable to help fix the dysfunction and a fabulous deal to get you started on POD!Read More
If you’re pregnant with your first baby, this information is for you, Mama! This post is full of information and helpful (& FREE!) printables to help prepare you for the incredible birth of your baby!Read More
Breastfeeding is something every mom should have the best chance at - and the foundation of a great breastfeeding journey stars in the first 48 hours of baby's life. This post has incredibly detailed instructional printables that will help you succeed at breastfeeding!Read More
March 26, 2020 PETERBOROUGH, ON - Joanne Ilaqua, the founder of Mamasoup, an app that is a support network for mothers, is working hard to provide online information and tools for women feeling the impact of social distancing.Read More
I wish someone had told me all those years ago that I didn’t have to prove anything then, either. But that mom-guilt runs deep, and there ain’t no mama feeling guiltier than the one who can’t afford the latest toys and Elf on the Shelf. Just know that you can provide magic and love by giving your time and attention to your kids, and they need that more than a LOL doll.Read More
It’s hard to explain to you exactly how important it is to have a mom-friend because until you become a mama, you don’t realize how lonely it can actually be. A friend can listen when you’re having a tough day, sympathize when you tell her how tired you are and even encourage you to get out of the house when it’s the last thing you feel like doing.Read More
It seems as though moms are expected to be super-human and do this almost impossible job of raising kids perfectly and when we’re not, we’re penalized. It’s no wonder so many women aren’t seeking help for depression and anxiety after they have babies: if we admit that we’re not handling motherhood well at this moment, we’re terrified that our children will be taken away.Read More
I always feel that the best way to shine light on a dark subject is to talk about it. Let's stop being ashamed that we may not be handling motherhood as well as society says we should. Let's talk about how tough it is to adjust to this new life and help other moms understand that they're not alone.Read More
The problem with the perfect feed of the "InstaMommy" is that women are feeling crappy after looking at it. Because at the end of the day, if you’re a mom you’re a woman with problems. Let’s stop pretending this is the easiest and most rewarding job in the world all the time and start talking about how tough it can be.Read More
I’m just a mom like you. I don’t have millions of dollars and an army of app developers at my disposal like Facebook and Instagram. I’m just one woman with a burning desire to help us all connect and lift each other up while we’re doing the hardest job on the planet.Read More
Recently, I asked my Instagram followers to tell me what they were struggling with at their stage in motherhood. Let me tell ya, Mom-Guilt was the NUMBER ONE. In fact, it was so resounding, that I created a conversation on Mamasoup about it, using one mama's own words. (Hop over to check it out and join the chat!)Read More